Free Community Events
Chiropractic Health Workshops Grand Rapids
At The Chiropractic Doctors, we believe that better health starts with better understanding. That is why we host free community workshops at our Grand Rapids clinic on 28th Street SE. These hands-on seminars cover practical topics like posture, ergonomics, nutrition, stress management, and injury prevention, all taught by our experienced doctors in a welcoming, no-pressure setting.
Learn and Grow
Our Community Workshops
Our workshops are designed to give you real, useful health knowledge you can put to work immediately. Each session is led by one of our doctors, including Dr. Matthew Phinney (Palmer College graduate with over 35 years of experience), Dr. Drew Bailey, and Dr. Alec Papes. These are interactive sessions where you can ask questions, learn simple exercises, and walk away with a better understanding of how your body works.
We hold workshops throughout the year at our clinic located at 5747 28th Street Southeast in Grand Rapids. Sessions typically last about 45 minutes to an hour and are completely free. There is no sales pitch and no obligation. Our goal is to help families across Grand Rapids, Cascade, Kentwood, Forest Hills, Ada, and Wyoming live healthier, more active lives through education and awareness.
Whether you are dealing with a current health concern or simply want to learn how to take better care of your body, our workshops give you the tools and confidence to make positive changes. Many attendees tell us they wish they had learned these things years ago. Visit our homepage or call (616) 432-3103 to ask about our next scheduled event.
What You Will Learn
Topics We Cover
Each workshop focuses on a specific topic that our doctors have identified as important for everyday health. Posture workshops teach you how to identify postural imbalances and correct them with simple adjustments to your daily habits, whether you sit at a desk, stand for work, or drive for long periods. Ergonomics sessions cover how to set up your workspace, car seat, and sleeping position to reduce strain on your spine and joints.
Our nutrition workshops introduce basic principles of anti-inflammatory eating and how the foods you choose affect pain, energy, and recovery. Stress management sessions explore the connection between chronic stress and physical tension, and offer breathing techniques, stretching routines, and lifestyle adjustments that can make a measurable difference in how you feel day to day.
Injury prevention workshops are popular with athletes, active adults, and parents of young athletes. These sessions cover warm-up routines, movement mechanics, and early warning signs that something is off before it becomes a serious problem. We also offer sessions on general wellness that explain how chiropractic care fits into a broader plan for long-term health and vitality.
Everyone Is Welcome
Who Should Attend
Our workshops are open to everyone, and you do not need to be a current patient to attend. We welcome individuals and families from Grand Rapids and the surrounding communities of Cascade, Kentwood, Forest Hills, Ada, and Wyoming. Whether you are 18 or 80, an athlete or someone who has never stepped inside a chiropractic clinic, you will find value in these sessions.
Office workers dealing with neck and back stiffness, parents wanting to keep their kids healthy and active, retirees looking to stay mobile and independent, and anyone curious about natural health approaches will benefit from attending. We also welcome local businesses and organizations that want to bring a wellness presentation to their team. Learn more about our practice and our commitment to the Grand Rapids community.
Get Involved
How to Join a Workshop
Joining a workshop is simple. Call our office at (616) 432-3103 to ask about upcoming dates and topics, or use the form on this page to request information. Workshops are held at our clinic at 5747 28th Street Southeast in Grand Rapids. Space is limited for each session, so we encourage you to sign up in advance to secure your spot.
If you attend a workshop and want to take the next step in your health journey, our team is here to help. We offer a $47 new patient consultation that includes a thorough exam and personalized recommendations. Many workshop attendees go on to become regular patients because they see the value in proactive, preventive care. But there is absolutely no pressure. Come, learn, ask questions, and leave with practical knowledge you can use right away. Schedule your consultation if you are ready to start.
START FEELING BETTER
Schedule your visit today
Join Our Community
Learn, Grow, and Live Better
The Chiropractic Doctors are proud to serve the Grand Rapids community with free health workshops and exceptional chiropractic care. Call us to ask about upcoming events or schedule your $47 new patient consultation.