Chiropractic Care
Chiropractic Adjustments Grand Rapids
Precise, hands-on spinal adjustments from three experienced doctors at The Chiropractic Doctors. We use Thompson Drop Table, Diversified, and manual techniques to relieve pain and restore mobility at our office on 28th Street SE.
New Patient Special
$47
Consultation, Exam & X-rays
Available for new patients only. We will confirm within 1 business hour.
Understanding Adjustments
What Is a Chiropractic Adjustment?
A chiropractic adjustment is a controlled, specific force applied to a spinal joint that has become restricted or misaligned. The goal is to restore normal motion, reduce nerve interference, and allow the body to heal without drugs or surgery. At The Chiropractic Doctors in Grand Rapids, every adjustment is tailored to the patient. Dr. Matthew Phinney, who brings over 35 years of clinical experience from Palmer College of Chiropractic, evaluates each spine individually before selecting the right technique.
When vertebrae lose their proper alignment or stop moving correctly, pressure builds on the surrounding nerves. That pressure can show up as back pain, neck stiffness, headaches, or radiating symptoms like sciatica. An adjustment removes that pressure at the source. Patients throughout Grand Rapids, Cascade, Kentwood, and Forest Hills rely on regular adjustments to manage pain and stay active.
Gentle Technique
Thompson Drop Table Technique
The Thompson Drop Table is one of the most patient-friendly adjustment methods available. The treatment table has segmented sections that are raised slightly and then drop a fraction of an inch during the thrust. That small drop assists the adjustment, which means your doctor can use less force while still achieving full correction. Patients who are nervous about the traditional “cracking” sound often prefer this approach because it feels lighter and more comfortable.
Dr. Phinney is highly experienced with Thompson technique, having used it throughout his 35-year career. This method works especially well for patients dealing with lower back pain, pelvic imbalances, and leg-length discrepancies. It is also a good fit for older adults, post-surgical patients, and anyone who wants a gentle yet effective correction. Our Grand Rapids office on 28th Street SE is equipped with professional-grade Thompson tables for this purpose.
Manual Correction
Diversified Adjustment Technique
The Diversified technique is the most widely taught and commonly used adjustment method in chiropractic. It involves a short, quick thrust delivered by hand to a specific spinal segment. The goal is to restore proper alignment and joint motion. You will often hear an audible release during the adjustment, which is simply gas leaving the joint capsule. This sound is completely normal and not a sign of anything breaking or cracking.
Dr. Drew Bailey and Dr. Alec Papes are both trained in Diversified technique and use it regularly for patients at our Grand Rapids practice. It is effective across the full spine, from the upper cervical region down to the sacrum and pelvis. Many patients with acute pain, restricted range of motion, or muscle guarding respond quickly to this hands-on approach. We often combine Diversified adjustments with Thompson technique or soft tissue work depending on what your exam findings indicate.
Conditions We Treat
Conditions Treated With Chiropractic Adjustments
Chiropractic adjustments address the root cause of pain rather than masking symptoms. Here are the most common conditions we treat at our Grand Rapids clinic.
Back Pain
Lower and mid-back pain caused by misalignment, muscle strain, disc issues, or prolonged sitting. Adjustments restore spinal motion and reduce pressure on irritated nerves.
Learn more →Neck Pain
Stiffness, soreness, and restricted motion in the cervical spine. Often caused by poor posture, tech neck, or whiplash from car accidents.
Learn more →Headaches and Migraines
Tension headaches and cervicogenic migraines frequently originate from misalignment in the upper cervical spine. Adjustments reduce frequency and severity.
Sciatica
Shooting pain, numbness, or tingling down the leg caused by a compressed sciatic nerve. Adjustments to the lumbar spine and pelvis relieve the pressure.
Sports Injuries
Strains, sprains, and joint dysfunction from athletics. Dr. Phinney, a former Canadian National Rugby player, understands the physical demands athletes face.
Joint Stiffness
Restricted motion in the shoulders, hips, knees, or extremities. Chiropractic care restores function and helps patients in Ada, Wyoming, and East Grand Rapids stay active.
Your Visit
What to Expect During Your Adjustment
Your first visit begins with a thorough consultation and examination. Dr. Phinney, Dr. Bailey, or Dr. Papes will review your health history, assess your posture and range of motion, perform orthopedic and neurological tests, and take digital x-rays if clinically needed. Based on those findings, your doctor will explain what is happening in your spine and recommend a care plan built around your goals.
The adjustment itself typically takes five to ten minutes. You will lie on a padded chiropractic table while your doctor applies controlled, specific corrections to the problem areas. Most patients feel relief immediately. Some experience mild soreness for a day or two after their first adjustment, similar to how you might feel after a good workout. Follow-up visits are shorter, usually 15 to 20 minutes, so they fit easily into a busy schedule.
Common Questions
Chiropractic Adjustment FAQ
How often should I get a chiropractic adjustment?
It depends on your condition and goals. Acute injuries may need two to three visits per week initially, while maintenance care typically involves one to two visits per month. Dr. Phinney or Dr. Papes will build a schedule around your specific findings at your first visit.
Do chiropractic adjustments hurt?
Most patients feel immediate relief during and after their adjustment. You may hear a popping sound, which is simply gas releasing from the joint capsule. The Thompson Drop Table technique used at our Grand Rapids office is especially gentle because the table does most of the work.
Are chiropractic adjustments safe for children?
Yes. Pediatric adjustments use very light pressure, often no more than what you would use to test the ripeness of a tomato. Our doctors regularly treat children and teens in Grand Rapids for posture issues, sports injuries, and growing pains.
What conditions can chiropractic adjustments treat?
Adjustments address back pain, neck pain, headaches, migraines, sciatica, herniated discs, joint stiffness, and sports injuries. Many patients at The Chiropractic Doctors also use regular adjustments to support overall wellness and prevent future problems.
Do I need a referral to see a chiropractor in Michigan?
No. Chiropractors are primary care providers in Michigan. You can call (616) 432-3103 and schedule directly without a referral from another doctor.
Will my insurance cover chiropractic adjustments?
Most major insurance plans cover chiropractic care, including Blue Cross Blue Shield, Aetna, United Healthcare, Priority Health, and Medicare. Call our office at (616) 432-3103 and we will verify your benefits before your first visit.
Explore Our Services
Related Services
Wellness Center
Comprehensive chiropractic wellness care for the whole family at our Grand Rapids office.
Learn more →Back Pain Treatment
Targeted treatment for lower and mid-back pain using adjustments, decompression, and rehabilitation.
Learn more →Neck Pain Treatment
Relief for neck stiffness, cervical pain, and tension headaches through chiropractic care.
Learn more →Start Feeling Better Today
Ready for your first adjustment?
Three doctors, 35+ years of experience, and 474 Google reviews. Schedule your $47 new patient consultation at The Chiropractic Doctors.
5747 28th Street Southeast, Grand Rapids, MI 49546