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September 16, 2021
5 KEYS TO A HAPPY, HEALTHFUL THANKSGIVING!

posted: Feb. 28, 2017. 1. Don’t Skip Breakfast and Be Sure to Have a Light Lunch- Many out there think skipping breakfast or lunch will save them some room extra calories later. Bad idea! This strategy will leave you hungry and increase the likelihood you indulge on sweet and fatty foods before and during the […]

September 16, 2021
BITTER SWEET! BEATING THE HOLIDAY SUGAR BLUES

posted: Feb. 28, 2017. We survived Halloween, Thanksgiving has now come and gone, but Sugar Season is far from over! Christmas cookies, desserts, sugar-sweetened beverages are readily available throughout the month of December and we want to help you get through this holiday season. Here’s the good news your body can safely metabolize about 6 […]

September 16, 2021
LET’S TALK ABOUT CONCUSSIONS!

posted: Feb. 28, 2017. As the fall sports season has finally arrived, we would like to discuss the concern for the safety of our athletes a.k.a our children. Specifically, we want to talk about concussions. There has been a lot of information going around and tons of awareness brought to the topic recently. However, there […]

September 16, 2021
AMIGO MOBILITY | CHRIS SPANDING

posted: Feb. 28, 2017. Dr. Matthew Phinney say down with Chris Spanding from Amigo Mobility, a West Michigan based business that helps people get to where they need to be when their natural movement may become limited. Remember, with proper chiropractic care you should be able to stay mobile longer, heal faster – but when […]

September 16, 2021
LESLIE FIORENZO – EMPLOYEE ASSISTANCE CENTER

posted: Feb. 28, 2017. Employee communications are key to growing a better business. This week I sat down with Leslie Fiorenzo from the Employee Assistance Center to talk about how we lead and how it can effect others. We discuss things like how text or email has no tone and how not communicating effectively can […]

September 16, 2021
DR. LAURIE BRUSH | PET HOSPICE

posted: Feb. 28, 2017. Dr. Matthew Phinney: We have Dr. Laurie Brush here with us today from Heaven at Home Pet Hospice. She is going to talk to us today about pet care, the benefits of pet ownership, and ways to make sure that you pet’s live long and happy lives. So, Dr. Brush, tell us […]

September 16, 2021
SCOLIOSIS EXERCISES

posted: Feb. 28, 2017. We’re here to talk to you today about postural scoliosis and two exercises that you can do at home to decrease your pain, while improving your posture! When we think of postural scoliosis, I want you to think posture = muscle. This condition is the cause of uneven muscle distribution between […]

September 16, 2021
CERVICAL SPINE and HOW IT WORKS

posted: Feb. 28, 2017. Our spines are one of the most complex functions in our body. The cervical spine, most often referred to as our neck, serves a key purpose in sending messages from the brain to all parts of the body. Made up of seven bones and various shock-absorbing extras, the cervical spine begins […]

September 16, 2021
ACCIDENT PAIN

posted: Feb. 28, 2017. The pain caused by an accident can affect you in several levels – it can range anywhere from a very subtle, occasional pain; to a severe, noticeable feeling. More often than not, patients are aware of what is causing their pain. Whether it be a car accident or common sprain from […]

September 16, 2021
NECK RELIEF

posted: Feb. 28, 2017. Neck pain, or cervical discomfort, can be a symptom from a range of various problems, such as whiplash, poor posture, herniated discs, muscle strain, and more. Depending on the type of pain that you are feeling, steps towards relief can almost always be taken. Below are a few that we thought […]

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