Back pain is one of the leading causes of disability in people younger than 45. We consider back pain to be anything ranging under the umbrella of a subtle ache, to sudden sharp pains that effect your abilities to move properly. It can be triggered by anything from daily routinely activities, injuries, spine-related issues, smoking, or even emotions (such as stress).Because back pain is so easily caused, it’s important to be aware of everyday activities, habits, or potential diseases that could lead to back issues. Once detected, the sooner that you start the road to relief, the better. Here are a few suggestions for alleviation that can be done at any time.
HELPING BACK PAIN
If these seem to not be doing the trick, considering therapy for back pain is always a wise move. Ultimately, getting another opinion, especially an experts opinion, can only help. If you are considering this step, our chiropractor Dr. Matt Phinney at the Chiropractic Doctors would be glad to give you a second opinion or start you on physical therapy.
Call our office to book your next appointment, and discover why The Chiropractic Doctors are consistently rated 5 stars by your neighbors!
This article was reviewed and approved by Dr. Matthew Phinney.