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September 16, 2021
The Importance of Rest

posted: Aug. 08, 2017. The Importance of Rest One of the most common causes of any injury is overuse, and whether the injury is in the wrist, the knee, a foot, or a shoulder, chances are the injury occurred in the first place is because a person's work or leisure life demands that part of […]

September 16, 2021
Chiropractic Maintenance for Good Health

posted: Aug. 08, 2017. Chiropractic Maintenance from Our Grand Rapids Chiropractors At The Chiropractic Doctors, our team of experienced and skilled Grand Rapids chiropractors are always here to provide you with the best possible care. However, what some people don't realize is that chiropractic services aren't just for those times in your life when you're […]

September 16, 2021
Top 5 Ways to Avoid Carpal Tunnel

posted: Aug. 08, 2017. Avoiding Carpal Tunnel Pain A repetitive stress injury involving compression of the median nerve in the wrist, carpal tunnel causes pain, weakness, numbness and tingling in the hands and fingers. These symptoms are often accompanied by an "electric shock" sensation that travels up your arm, especially if you are holding something […]

September 16, 2021
What to Look For In a Nutrition Plan

posted: Aug. 08, 2017. What a Good Nutrition Plan Encompasses from Your Grand Rapids Chiropractor Nutrition is hugely important to overall health. However, not everyone knows what good nutrition looks like, or how to get there. A chiropractor like The Chiropractic Doctors in Grand Rapids can help you put together a plan that will meet […]

September 16, 2021
SORE BACK? TRY THESE 4 STRETCHING EXERCISES

posted: Feb. 28, 2017. Have you ever heard of a cat with a sore back? Personally, I haven’t. You know the reason? Because they are regulary stretching! If you want a relieve to your sore back, you’ll have to take a good look at a cat, watching how it does its stretching. Use your lesson […]

September 16, 2021
A PROPER POSTURE IS THE KEY TO YOUR CONFIDENCE

posted: Feb. 28, 2017. Just like your voice, your posture speaks clearly of what is going on in your head. If you’re standing perfectly still when giving a speech, for instance, you’re only telling your audience that you’re scared of doing that. Standing still during a presentation doesn’t portray you as a confident speaker (of […]

September 16, 2021
6 SUBSTANTIAL BENEFITS OF WATER TO YOUR BRAIN

posted: Feb. 28, 2017. One of the first things I do when I wake up from the bed is to visit my kitchen, open the cupboard, get my cup, and drink some cup of water. Even if I’m not thirsty, as I know the importance of drinking water for my brain, I immediately gulp down […]

September 16, 2021
BACK PAIN? HOW TO CHOOSE THE RIGHT BED FOR YOUR SPINE

posted: Feb. 28, 2017. There are a lot of factors that can lead to some back problems like back pain. Some of the back problems are entirely out of your control. For example, if you have a car accident or a fall that can injure your back. However, most of the back problems can be […]

September 16, 2021
STOP LOWER BACK PAIN, STRETCH YOUR HAMSTRING

posted: Feb. 28, 2017. One of the best solutions to your lower back pain is to stretch your hamstring. You’ll begin to experience this pain when your hamstrings are tight. This is usually a bitter occurring, causing pain and difficulty to you. The hamstring runs through the back of each thigh. You’ll experience a limit […]

September 16, 2021
7 EASY WAYS TO BEAT NECK PAINS

posted: Feb. 28, 2017. One of the most rampant reasons why you visit a chiropractor is because of shoulder pain, headaches, and neck pain. And whenever you visit the physical therapist, some questions like: “what activities were you engaged? Where did the pain emanate from?” would be ask. The activity that people generally attribute to […]

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